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Ultra-Processed Food

Understanding Ultraprocessed Foods

Learn about the health concerns associated with these ultra-popular foods

Jennie Joseph

15 Minutes With: Jennie Joseph, LM, CPM, Talks Midwifery, Maternal Health and Maternal Mortality in the U.S.

With U.S. maternal death rates on the rise, Joseph is helping put the spotlight on the importance of midwives

Fruits,vegetables, smoked salmon, greens on wooden black sutface FODMAP diet

Facts About the Low FODMAP Diet

Got IBS? The low FODMAP diet might help.

Hand drawing facts and myths on blackboard

Debunked: 7 STI Myths

You can handle the truth. Check out the facts behind some of the most common STI slander out there.

Middle aged woman holding menopause supplements and glass of fresh water

Should You Take Menopause Dietary Supplements?

Menopause supplements are so hot right now. Here’s what you need to know.

Woman's hand squirting sunscreen lotion

Don’t Skip the Sunscreen!

Misinformation about SPF is spreading online, but don’t listen to the shade. Sunscreen is always hot.

Autoimmune Disease & Women

Autoimmune Disease & Women

Most people with an autoimmune disease are women. Here’s what you need to know.

woman working from home

What Is Dead Butt Syndrome?

Weak glute muscles can be more than a pain in the butt. Here’s what you need to know.

young Muslim woman is meeting with her doctor.

The Importance of Cultural Humility in Healthcare

Here’s what you need to know about the role of cultural humility in health

Woman inside a iced bath

Cold Plunge, Anyone?

 Here's what you need to know if you're thinking about dipping your toe into this icy health trend

Female patient with Sjögren’s disease being reassured by doctor in hospital.

Sjögren’s Disease 101

Sjögren's disease affects mostly midlife women. Here’s what you need to know.

close up of pharmacists mixture a medicine with a mortar and using glove

Should You Take Compounded Medications for Menopause?

Compounded hormone therapy has gained attention on social media, but there are concerns about its safety. Here’s what you need to know.

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